Good health is always within reach! Image source: Bitstrips |
nu`tri`ca´tion (noun)
Webster's Dictionary describes nutrication as 'the act or manner of feeding'. And with this blog I hope to feed your mind with nourishing information about health and wellness. Being informed is one of the first steps in being healthy.
Unfortunately there is a lot of misinformation about nutrition and
wellness on the internet and on television.
What I hope to accomplish with this blog is to help address some of that
misleading information and encourage healthy lifestyle habits in an easy and
fun manner.
Please take a look at the topics that I have posted that
address some nutrition and health related issues that I hope you find interesting and can
relate to!
Hopefully you will feel inspired to take part in the conversations and 'nutricate' your mind!
Hopefully you will feel inspired to take part in the conversations and 'nutricate' your mind!
Enjoy~